CRUMBLE AND RISE: Releasing trauma by Cheyenne Williams

Cheyenne lives in Canada in the province of beautiful British Columbia. She has made the Fraser Valley her home for many years.

Cheyenne has overcome depression and anxiety in her life. Even though she had to deal with bullying and sexual assault, she did not allow it to take over her whole life. Although she struggled for several years, she is grateful for not giving up and for choosing herself. It wasn’t easy but she is proud of herself for overcoming and moving towards a positive, successful future.

Cheyenne lives with her family, her loving boyfriend, their amazing baby boy and her cuddly dog. She spends as much time as she can outdoors and finds peace within the forests and mountains she hikes and walks. Cheyenne loves her work as a secretary at a school and enjoys the interactions with the students.

Cheyenne also owns her own health and wellness company. She is passionate about feeling good, inside and out. If you would like to reach out to Cheyenne you can reach her below.